Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 111 bpm |
2 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 126 bpm |
3 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 140 bpm |
4 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 144 bpm |
5 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 141 bpm |
6 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 137 bpm |
7 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 142 bpm |
8 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 134 bpm |
9 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 137 bpm |
10 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 135 bpm |
11 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 140 bpm |
12 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 145 bpm |
13 | 00:00:05 | 0.02 km | 11.5 km/h | 5:13/km | 148 bpm |