Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:21 | 0.89 km | 11.1 km/h | 5:24/km | 113 bpm |
2 | 00:15:14 | 2.94 km | 11.6 km/h | 5:10/km | 125 bpm |
3 | 00:14:43 | 2.92 km | 11.9 km/h | 5:02/km | 131 bpm |
4 | 00:14:41 | 2.92 km | 11.9 km/h | 5:02/km | 133 bpm |
5 | 00:05:16 | 0.85 km | 11.4 km/h | 5:15/km | 123 bpm |