Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 97 bpm |
2 | 00:03:31 | 1 km | 16.4 km/h | 3:39/km | 120 bpm |
3 | 00:02:59 | 1 km | 18.4 km/h | 3:15/km | 117 bpm |
4 | 00:03:15 | 1 km | 17.7 km/h | 3:23/km | 126 bpm |
5 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 132 bpm |
6 | 00:03:41 | 1 km | 16 km/h | 3:45/km | 122 bpm |
7 | 00:03:08 | 1 km | 18.8 km/h | 3:11/km | 133 bpm |
8 | 00:02:01 | 1 km | 28.6 km/h | 2:05/km | 122 bpm |
9 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 128 bpm |
10 | 00:05:10 | 1 km | 11.3 km/h | 5:18/km | 105 bpm |
11 | 00:02:25 | 1 km | 23.7 km/h | 2:31/km | 115 bpm |
12 | 00:02:50 | 1 km | 20.9 km/h | 2:52/km | 130 bpm |
13 | 00:02:09 | 1 km | 26.9 km/h | 2:13/km | 126 bpm |
14 | 00:00:46 | 0.37 km | 23.3 km/h | 2:34/km | 121 bpm |