Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
2 | 00:06:34 | 1.01 km | 9.2 km/h | 6:31/km | 148 bpm |
3 | 00:06:47 | 1.01 km | 8.9 km/h | 6:44/km | 152 bpm |
4 | 00:08:21 | 0.99 km | 9.1 km/h | 6:35/km | 150 bpm |
5 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 160 bpm |
6 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 162 bpm |
7 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 164 bpm |
8 | 00:02:23 | 0.41 km | 10.3 km/h | 5:49/km | 165 bpm |