Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.6 km/h | 6:15/km | 141 bpm |
2 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 150 bpm |
3 | 00:07:03 | 1 km | 8.9 km/h | 6:44/km | 153 bpm |
4 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 157 bpm |
5 | 00:10:12 | 1 km | 6 km/h | 10:0/km | 140 bpm |
6 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 153 bpm |
7 | 00:07:01 | 1.01 km | 8.6 km/h | 6:58/km | 158 bpm |
8 | 00:00:51 | 0.12 km | 8.7 km/h | 6:53/km | 162 bpm |