Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 130 bpm |
2 | 00:06:28 | 1.01 km | 9.4 km/h | 6:22/km | 142 bpm |
3 | 00:06:37 | 0.98 km | 8.9 km/h | 6:44/km | 143 bpm |
4 | 00:07:01 | 1.01 km | 8.7 km/h | 6:53/km | 144 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 147 bpm |
6 | 00:06:41 | 0.99 km | 8.9 km/h | 6:44/km | 148 bpm |
7 | 00:06:46 | 1.01 km | 8.9 km/h | 6:44/km | 151 bpm |
8 | 00:02:06 | 0.32 km | 9.2 km/h | 6:31/km | 149 bpm |