Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 141 bpm |
2 | 00:06:26 | 1.01 km | 9.4 km/h | 6:22/km | 147 bpm |
3 | 00:09:51 | 0.99 km | 6 km/h | 10:0/km | 151 bpm |
4 | 00:12:22 | 1 km | 4.9 km/h | 12:14/km | 153 bpm |
5 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 142 bpm |
6 | 00:06:30 | 1.01 km | 9.3 km/h | 6:27/km | 149 bpm |
7 | 00:04:08 | 0.65 km | 9.4 km/h | 6:22/km | 157 bpm |