Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:50 | 0.86 km | 11.5 km/h | 5:13/km | 116 bpm |
2 | 00:15:14 | 3.02 km | 11.9 km/h | 5:02/km | 127 bpm |
3 | 00:14:30 | 3.01 km | 12.4 km/h | 4:50/km | 132 bpm |
4 | 00:14:28 | 3 km | 12.5 km/h | 4:48/km | 135 bpm |
5 | 00:04:22 | 0.82 km | 11.5 km/h | 5:13/km | 128 bpm |