Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (20)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 119 bpm |
2 | 00:02:56 | 1 km | 19.7 km/h | 3:02/km | 116 bpm |
3 | 00:03:13 | 1 km | 18.3 km/h | 3:16/km | 130 bpm |
4 | 00:03:14 | 1 km | 17.5 km/h | 3:25/km | 136 bpm |
5 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 141 bpm |
6 | 00:02:52 | 1 km | 19.8 km/h | 3:01/km | 139 bpm |
7 | 00:08:45 | 1 km | 6.8 km/h | 8:49/km | 119 bpm |
8 | 00:03:45 | 1 km | 15.9 km/h | 3:46/km | 143 bpm |
9 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 144 bpm |
10 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 145 bpm |
11 | 00:03:28 | 1 km | 16.7 km/h | 3:35/km | 141 bpm |
12 | 00:03:13 | 1 km | 18.8 km/h | 3:11/km | 140 bpm |
13 | 00:02:31 | 1 km | 23.1 km/h | 2:35/km | 133 bpm |
14 | 00:02:55 | 1 km | 20.4 km/h | 2:56/km | 140 bpm |
15 | 00:02:56 | 1 km | 20.6 km/h | 2:54/km | 141 bpm |
16 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 142 bpm |
17 | 00:03:01 | 1 km | 18.5 km/h | 3:14/km | 145 bpm |
18 | 00:03:12 | 1 km | 17.9 km/h | 3:21/km | 148 bpm |
19 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 149 bpm |
20 | 00:00:13 | 0.01 km | 3.5 km/h | 17:08/km | 137 bpm |