Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
gwalbersloh » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:30 | 10 km | 24.1 km/h | 2:29/km | 148 bpm | 127 W |
2 | 00:25:40 | 10 km | 24.6 km/h | 2:26/km | 151 bpm | 139 W |
3 | 00:22:33 | 10 km | 26.6 km/h | 2:15/km | 137 bpm | 101 W |
4 | 00:09:39 | 4.71 km | 29.3 km/h | 2:02/km | 138 bpm | 105 W |