Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:42 | 8.69 km | 28.9 km/h | 2:04/km | 133 bpm | 136 W |
2 | 00:05:26 | 1.05 km | 11.6 km/h | 5:10/km | 169 bpm | 267 W |
3 | 00:24:56 | 13.75 km | 33.3 km/h | 1:48/km | 142 bpm | 134 W |
4 | 00:01:48 | 0.52 km | 17.3 km/h | 3:28/km | 163 bpm | 335 W |
5 | 00:03:17 | 0.67 km | 13.8 km/h | 4:20/km | 147 bpm | 141 W |