Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:11 | 6.88 km | 27.7 km/h | 2:09/km | 99 bpm | 101 W |
2 | 00:30:16 | 19.2 km | 38.1 km/h | 1:34/km | 136 bpm | 181 W |
3 | 00:11:14 | 5.69 km | 34.3 km/h | 1:44/km | 124 bpm | 141 W |
4 | 00:30:16 | 18.99 km | 37.6 km/h | 1:35/km | 139 bpm | 181 W |
5 | 00:11:05 | 4.17 km | 25.1 km/h | 2:23/km | 110 bpm | 90 W |