Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:07 | 7.28 km | 29.1 km/h | 2:03/km | 104 bpm | 105 W |
2 | 00:03:16 | 2.12 km | 39 km/h | 1:32/km | 151 bpm | 238 W |
3 | 00:03:17 | 1.99 km | 36.3 km/h | 1:39/km | 136 bpm | 142 W |
4 | 00:03:16 | 2.11 km | 38.7 km/h | 1:33/km | 151 bpm | 238 W |
5 | 00:03:16 | 1.97 km | 36.1 km/h | 1:39/km | 138 bpm | 146 W |
6 | 00:03:16 | 2.1 km | 38.6 km/h | 1:33/km | 152 bpm | 238 W |
7 | 00:03:15 | 1.97 km | 36.3 km/h | 1:39/km | 138 bpm | 142 W |
8 | 00:03:16 | 2.09 km | 38.5 km/h | 1:33/km | 153 bpm | 238 W |
9 | 00:03:16 | 1.97 km | 36.2 km/h | 1:39/km | 140 bpm | 143 W |
10 | 00:03:16 | 2.12 km | 38.9 km/h | 1:32/km | 154 bpm | 238 W |
11 | 01:44:55 | 56.32 km | 35.1 km/h | 1:42/km | 128 bpm | 141 W |
12 | 00:10:01 | 4.25 km | 25.4 km/h | 2:21/km | 113 bpm | 91 W |