Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 127 bpm |
2 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 142 bpm |
3 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 144 bpm |
4 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 151 bpm |
5 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 141 bpm |
6 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 144 bpm |
7 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 155 bpm |
8 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 147 bpm |
9 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 148 bpm |
10 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 155 bpm |
11 | 00:00:09 | 0.04 km | 14.4 km/h | 4:10/km | 155 bpm |