Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 139 bpm |
2 | 00:04:18 | 1 km | 14 km/h | 4:17/km | 152 bpm |
3 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 143 bpm |
4 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 145 bpm |
5 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 150 bpm |
6 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 156 bpm |
7 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 153 bpm |
8 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 149 bpm |
9 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 147 bpm |
10 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 157 bpm |
11 | 00:04:19 | 1 km | 13.8 km/h | 4:20/km | 159 bpm |
12 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 158 bpm |
13 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 151 bpm |
14 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 151 bpm |
15 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 149 bpm |
16 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 142 bpm |
17 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 137 bpm |
18 | 00:00:45 | 0.17 km | 14.3 km/h | 4:11/km | 154 bpm |