Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 145 bpm |
2 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 161 bpm |
3 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 138 bpm |
4 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 135 bpm |
5 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 143 bpm |
6 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 144 bpm |
7 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 153 bpm |
8 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 152 bpm |
9 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 146 bpm |
10 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 152 bpm |
11 | 00:00:16 | 0.05 km | 10.7 km/h | 5:36/km | 161 bpm |