Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:24:21 | 8.05 km | 20 km/h | 3:0/km | 109 bpm |
2 | 00:22:14 | 8.03 km | 22.5 km/h | 2:40/km | 104 bpm |
3 | 00:32:39 | 8.03 km | 14.8 km/h | 4:03/km | 83 bpm |
4 | 00:31:05 | 8.07 km | 16.9 km/h | 3:33/km | 121 bpm |
5 | 00:24:56 | 8.02 km | 19.9 km/h | 3:0/km | 77 bpm |
6 | 00:24:59 | 8.03 km | 19.4 km/h | 3:05/km | 127 bpm |
7 | 00:02:38 | 0.56 km | 20.2 km/h | 2:58/km | 109 bpm |