Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:06 | 4.49 km | 26.7 km/h | 2:14/km | 95 bpm |
2 | 00:03:59 | 1.85 km | 27.9 km/h | 2:09/km | 128 bpm |
3 | 00:04:01 | 1.95 km | 29.1 km/h | 2:03/km | 117 bpm |
4 | 00:04:02 | 1.94 km | 28.9 km/h | 2:04/km | 128 bpm |
5 | 00:04:00 | 1.94 km | 29.1 km/h | 2:03/km | 119 bpm |
6 | 00:03:58 | 1.99 km | 30.1 km/h | 1:59/km | 134 bpm |
7 | 00:04:00 | 1.94 km | 29.2 km/h | 2:03/km | 111 bpm |
8 | 00:04:01 | 2.17 km | 32.4 km/h | 1:51/km | 131 bpm |
9 | 00:03:32 | 1.74 km | 29.6 km/h | 2:01/km | 121 bpm |