Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 126 bpm |
2 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
3 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 140 bpm |
4 | 00:06:55 | 0.99 km | 8.6 km/h | 6:58/km | 141 bpm |
5 | 00:02:55 | 0.43 km | 8.9 km/h | 6:44/km | 144 bpm |