Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
2 | 00:06:54 | 0.98 km | 8.5 km/h | 7:03/km | 157 bpm |
3 | 00:07:19 | 1.01 km | 8.3 km/h | 7:13/km | 159 bpm |
4 | 00:06:20 | 0.99 km | 9.3 km/h | 6:27/km | 158 bpm |
5 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 164 bpm |
6 | 00:06:16 | 0.99 km | 9.5 km/h | 6:18/km | 170 bpm |
7 | 00:05:02 | 0.75 km | 9 km/h | 6:40/km | 172 bpm |