Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:18 | 1 km | 9.6 km/h | 6:15/km | 135 bpm |
2 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 144 bpm |
3 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 145 bpm |
4 | 00:06:17 | 0.99 km | 9.4 km/h | 6:22/km | 147 bpm |
5 | 00:02:43 | 0.41 km | 9 km/h | 6:40/km | 150 bpm |