Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.6 km/h | 6:15/km | 125 bpm |
2 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 135 bpm |
3 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 138 bpm |
4 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 141 bpm |
5 | 00:06:45 | 0.99 km | 8.8 km/h | 6:49/km | 142 bpm |
6 | 00:06:48 | 1.01 km | 8.9 km/h | 6:44/km | 143 bpm |
7 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 144 bpm |
8 | 00:05:23 | 0.79 km | 8.8 km/h | 6:49/km | 144 bpm |