Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:21 | 4.32 km | 19.7 km/h | 3:02/km | 115 bpm | 80 W |
2 | 00:13:57 | 6.49 km | 27.9 km/h | 2:09/km | 158 bpm | 126 W |
3 | 00:03:31 | 0.88 km | 18 km/h | 3:20/km | 135 bpm | 65 W |
4 | 00:14:58 | 6.97 km | 28 km/h | 2:08/km | 161 bpm | 126 W |
5 | 00:03:00 | 0.92 km | 18.4 km/h | 3:15/km | 143 bpm | 70 W |
6 | 00:12:49 | 4.49 km | 21 km/h | 2:51/km | 141 bpm | 86 W |