Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:33:21 | 30.69 km | 22.5 km/h | 2:40/km | 125 bpm | 128 W |
2 | 00:28:59 | 8.06 km | 16.8 km/h | 3:34/km | 134 bpm | 149 W |
3 | 00:44:52 | 11.45 km | 17.6 km/h | 3:24/km | 145 bpm | 171 W |
4 | 00:28:00 | 9.87 km | 21.3 km/h | 2:49/km | 135 bpm | 130 W |
5 | 02:36:15 | 40.68 km | 18.9 km/h | 3:10/km | 134 bpm | 121 W |