Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:39 | 10.56 km | 21.4 km/h | 2:48/km | 136 bpm | 86 W |
2 | 00:08:04 | 0.86 km | 6.4 km/h | 9:22/km | 160 bpm | 139 W |
3 | 00:07:22 | 1.73 km | 23 km/h | 2:36/km | 123 bpm | 53 W |
4 | 00:12:16 | 2.31 km | 11.3 km/h | 5:18/km | 155 bpm | 127 W |
5 | 01:00:47 | 22.21 km | 22.1 km/h | 2:42/km | 136 bpm | 89 W |