Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:12 | 5.05 km | 29.7 km/h | 2:01/km | 97 bpm |
2 | 00:09:52 | 5.03 km | 30.6 km/h | 1:57/km | 102 bpm |
3 | 00:09:39 | 4.98 km | 30.9 km/h | 1:56/km | 104 bpm |
4 | 00:10:32 | 5 km | 28.5 km/h | 2:06/km | 104 bpm |
5 | 00:10:22 | 5.01 km | 29 km/h | 2:04/km | 107 bpm |
6 | 00:03:06 | 1.53 km | 29.5 km/h | 2:02/km | 111 bpm |