Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:49 | 1 km | 21.1 km/h | 2:50/km | 107 bpm |
2 | 00:03:20 | 1 km | 17.2 km/h | 3:29/km | 99 bpm |
3 | 00:02:57 | 1 km | 18.6 km/h | 3:13/km | 87 bpm |
4 | 00:04:29 | 1 km | 13.2 km/h | 4:32/km | 93 bpm |
5 | 00:03:02 | 1 km | 18.4 km/h | 3:15/km | 115 bpm |
6 | 00:03:07 | 1 km | 18.6 km/h | 3:13/km | 129 bpm |
7 | 00:02:45 | 1 km | 20.9 km/h | 2:52/km | 147 bpm |
8 | 00:01:51 | 1 km | 29.8 km/h | 2:0/km | 140 bpm |
9 | 00:02:06 | 1 km | 28.1 km/h | 2:08/km | 151 bpm |
10 | 00:02:15 | 1 km | 26.3 km/h | 2:16/km | 139 bpm |
11 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 145 bpm |
12 | 00:02:56 | 1 km | 20.1 km/h | 2:59/km | 139 bpm |
13 | 00:01:59 | 1 km | 28.6 km/h | 2:05/km | 144 bpm |
14 | 00:00:45 | 0.28 km | 15.8 km/h | 3:47/km | 136 bpm |