Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:33 | 8.06 km | 18.2 km/h | 3:17/km | 111 bpm |
2 | 00:20:49 | 8.03 km | 23.2 km/h | 2:35/km | 120 bpm |
3 | 00:32:16 | 7.99 km | 14.9 km/h | 4:01/km | 132 bpm |
4 | 00:22:14 | 8.05 km | 21.7 km/h | 2:45/km | 133 bpm |
5 | 00:26:39 | 8.05 km | 19.8 km/h | 3:01/km | 133 bpm |
6 | 00:23:24 | 8.07 km | 20.8 km/h | 2:53/km | 130 bpm |
7 | 00:10:10 | 0.72 km | 15.1 km/h | 3:58/km | 107 bpm |