Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:54 | 0.6 km | 2 km/h | 30:0/km | 126 bpm |
2 | 00:24:35 | 1.74 km | 6.8 km/h | 8:49/km | 92 bpm |
3 | 00:18:40 | 1.75 km | 6.5 km/h | 9:13/km | 82 bpm |
4 | 00:11:47 | 1.11 km | 14 km/h | 4:17/km | 88 bpm |