Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km | 108 bpm |
2 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 121 bpm |
3 | 00:08:15 | 1 km | 7.3 km/h | 8:13/km | 136 bpm |
4 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
5 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 143 bpm |
6 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 139 bpm |
7 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 135 bpm |
8 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 130 bpm |
9 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 133 bpm |
10 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 138 bpm |
11 | 00:00:08 | 0.02 km | 9.1 km/h | 6:35/km | 140 bpm |