Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:36 | 1 km | 4.1 km/h | 14:38/km | 72 bpm |
2 | 00:21:04 | 1 km | 2.8 km/h | 21:25/km | 76 bpm |
3 | 00:14:42 | 1 km | 4.1 km/h | 14:38/km | 74 bpm |
4 | 00:14:30 | 1 km | 4.1 km/h | 14:38/km | 74 bpm |
5 | 00:00:30 | 0.04 km | 4 km/h | 15:0/km | 61 bpm |