schniefus Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 00:10:01 Std.
Herzfrequenz: 98 / 138 bpm
Distanz: 0.12 km
Geschwindigkeit: 2.5 / 3.5 km/h
Pace: 24:0/km / 17:08/km
Höhenmeter: 30 m
Trainingsgefühl: etwas härter (5 / 10)
Kalorien: 62 kCal
Sportart: Fitness
Bereich: Krafttraining
Wetter: Indoor bei 20 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:00:30 0 km     105 bpm
2 00:00:20 0 km     133 bpm
3 00:00:30 0 km     108 bpm
4 00:00:20 0 km     97 bpm
5 00:00:30 0 km     131 bpm
6 00:00:21 0 km     126 bpm
7 00:00:30 0 km 7.2 km/h 8:20/km 110 bpm
8 00:00:20 0.01 km     99 bpm
9 00:00:30 0.02 km 2.2 km/h 27:16/km 94 bpm
10 00:00:20 0.01 km 1.9 km/h 31:34/km 94 bpm
11 00:00:30 0.02 km 2.7 km/h 22:13/km 91 bpm
12 00:00:20 0.01 km 2.5 km/h 24:0/km 99 bpm
13 00:00:30 0 km     119 bpm
14 00:00:20 0.01 km 6.6 km/h 9:05/km 102 bpm
15 00:00:30 0 km     82 bpm
16 00:00:20 0 km 1.2 km/h 50:0/km 78 bpm
17 00:00:30 0 km     74 bpm
18 00:00:20 0.01 km 2.5 km/h 24:0/km 87 bpm
19 00:00:30 0.01 km     95 bpm
20 00:00:20 0 km     91 bpm
21 00:00:30 0.01 km 2.4 km/h 25:0/km 85 bpm
22 00:00:20 0.01 km     86 bpm
23 00:00:30 0 km     81 bpm
24 00:00:20 0 km     79 bpm