Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (4)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:37 | 1 km | 4.4 km/h | 13:38/km | 73 bpm |
2 | 00:20:50 | 1 km | 2.9 km/h | 20:41/km | 68 bpm |
3 | 00:15:35 | 1 km | 3.8 km/h | 15:47/km | 66 bpm |
4 | 00:12:54 | 0.89 km | 3.7 km/h | 16:12/km | 68 bpm |