Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (4)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:12 | 1 km | 4 km/h | 15:0/km | 106 bpm |
2 | 00:17:42 | 1 km | 3.4 km/h | 17:38/km | 104 bpm |
3 | 00:13:56 | 1 km | 4.3 km/h | 13:57/km | 107 bpm |
4 | 00:15:13 | 1.24 km | 3.5 km/h | 17:08/km | 107 bpm |