Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (44)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 113 bpm |
2 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 120 bpm |
3 | 00:03:44 | 1 km | 16 km/h | 3:45/km | 123 bpm |
4 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 122 bpm |
5 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 124 bpm |
6 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 127 bpm |
7 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 127 bpm |
8 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 122 bpm |
9 | 00:03:38 | 1 km | 16.4 km/h | 3:39/km | 123 bpm |
10 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 125 bpm |
11 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 124 bpm |
12 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 126 bpm |
13 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 131 bpm |
14 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 125 bpm |
15 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 128 bpm |
16 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 133 bpm |
17 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 129 bpm |
18 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 129 bpm |
19 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 127 bpm |
20 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 130 bpm |
21 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 124 bpm |
22 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 124 bpm |
23 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 127 bpm |
24 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 124 bpm |
25 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 99 bpm |
26 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 75 bpm |
27 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 74 bpm |
28 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 78 bpm |
29 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 76 bpm |
30 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 74 bpm |
31 | 00:03:42 | 1 km | 16.1 km/h | 3:43/km | 80 bpm |
32 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 81 bpm |
33 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 92 bpm |
34 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 128 bpm |
35 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 137 bpm |
36 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 129 bpm |
37 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 119 bpm |
38 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 124 bpm |
39 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 121 bpm |
40 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 124 bpm |
41 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 125 bpm |
42 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 126 bpm |
43 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 124 bpm |
44 | 00:01:00 | 0.28 km | 16.6 km/h | 3:36/km | 126 bpm |