Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 66 bpm |
2 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 65 bpm |
3 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 91 bpm |
4 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 114 bpm |
5 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km | 119 bpm |
6 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 117 bpm |
7 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 121 bpm |
8 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 117 bpm |
9 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 126 bpm |
10 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 141 bpm |
11 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 139 bpm |
12 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 130 bpm |
13 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 116 bpm |
14 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 111 bpm |
15 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 112 bpm |
16 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 132 bpm |
17 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 150 bpm |
18 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 124 bpm |
19 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 128 bpm |
20 | 00:01:42 | 1 km | 35.2 km/h | 1:42/km | 116 bpm |
21 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 117 bpm |
22 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 118 bpm |
23 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 123 bpm |
24 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 125 bpm |
25 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 120 bpm |
26 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 124 bpm |
27 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 123 bpm |
28 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 122 bpm |
29 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 123 bpm |
30 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 125 bpm |
31 | 00:02:55 | 0.48 km | 9.8 km/h | 6:07/km | 120 bpm |