Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 152 bpm |
2 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 151 bpm |
3 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 166 bpm |
4 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 169 bpm |
5 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 157 bpm |
6 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 158 bpm |
7 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 163 bpm |
8 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 164 bpm |
9 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 163 bpm |
10 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 165 bpm |
11 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 163 bpm |
12 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 162 bpm |
13 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 159 bpm |
14 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 159 bpm |
15 | 00:01:10 | 0.29 km | 14.5 km/h | 4:08/km | 157 bpm |