Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:36 | 1 km | 16.5 km/h | 3:38/km | 105 bpm |
2 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 115 bpm |
3 | 00:03:04 | 1 km | 19.4 km/h | 3:05/km | 118 bpm |
4 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 120 bpm |
5 | 00:02:58 | 1 km | 19.5 km/h | 3:04/km | 121 bpm |
6 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 113 bpm |
7 | 00:02:53 | 1 km | 20.5 km/h | 2:55/km | 120 bpm |
8 | 00:02:53 | 1 km | 20.6 km/h | 2:54/km | 116 bpm |
9 | 00:02:46 | 1 km | 21.4 km/h | 2:48/km | 114 bpm |
10 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 123 bpm |
11 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 118 bpm |
12 | 00:02:31 | 1 km | 23.3 km/h | 2:34/km | 120 bpm |
13 | 00:02:38 | 1 km | 21.9 km/h | 2:44/km | 122 bpm |
14 | 00:02:39 | 1 km | 22.1 km/h | 2:42/km | 123 bpm |
15 | 00:02:39 | 1 km | 21.3 km/h | 2:49/km | 121 bpm |
16 | 00:02:56 | 1 km | 20 km/h | 3:0/km | 119 bpm |
17 | 00:02:54 | 1 km | 20.5 km/h | 2:55/km | 123 bpm |
18 | 00:02:58 | 1 km | 19.8 km/h | 3:01/km | 119 bpm |
19 | 00:07:11 | 1 km | 18.7 km/h | 3:12/km | 114 bpm |
20 | 00:03:18 | 1 km | 18 km/h | 3:20/km | 117 bpm |
21 | 00:03:25 | 1 km | 17.4 km/h | 3:26/km | 117 bpm |
22 | 00:02:59 | 1 km | 19.9 km/h | 3:0/km | 115 bpm |
23 | 00:02:46 | 1 km | 21.2 km/h | 2:49/km | 122 bpm |
24 | 00:02:58 | 1 km | 20 km/h | 3:0/km | 117 bpm |
25 | 00:03:50 | 1 km | 16.7 km/h | 3:35/km | 116 bpm |
26 | 00:03:00 | 1 km | 19.6 km/h | 3:03/km | 118 bpm |
27 | 00:03:19 | 1 km | 17.9 km/h | 3:21/km | 120 bpm |
28 | 00:03:01 | 1 km | 19.5 km/h | 3:04/km | 118 bpm |
29 | 00:10:58 | 1 km | 17.8 km/h | 3:22/km | 108 bpm |
30 | 00:03:25 | 1 km | 17.2 km/h | 3:29/km | 110 bpm |
31 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 113 bpm |
32 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 110 bpm |
33 | 00:03:52 | 1 km | 15.9 km/h | 3:46/km | 106 bpm |
34 | 00:03:15 | 1 km | 19.7 km/h | 3:02/km | 109 bpm |
35 | 00:03:03 | 1 km | 19.5 km/h | 3:04/km | 114 bpm |
36 | 00:04:34 | 1 km | 16.7 km/h | 3:35/km | 112 bpm |
37 | 00:04:07 | 1 km | 20.1 km/h | 2:59/km | 114 bpm |
38 | 00:03:43 | 1 km | 19.7 km/h | 3:02/km | 115 bpm |
39 | 00:03:00 | 1 km | 20.2 km/h | 2:58/km | 116 bpm |
40 | 00:02:47 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
41 | 00:02:38 | 1 km | 22.4 km/h | 2:40/km | 117 bpm |
42 | 00:00:16 | 0.1 km | 21.5 km/h | 2:47/km | 116 bpm |