Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (30)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 109 bpm |
2 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 118 bpm |
3 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 113 bpm |
4 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 122 bpm |
5 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 126 bpm |
6 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 124 bpm |
7 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 125 bpm |
8 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 127 bpm |
9 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 125 bpm |
10 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 126 bpm |
11 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 129 bpm |
12 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 129 bpm |
13 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 131 bpm |
14 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 132 bpm |
15 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 134 bpm |
16 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 131 bpm |
17 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 130 bpm |
18 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 133 bpm |
19 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 129 bpm |
20 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 138 bpm |
21 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 142 bpm |
22 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 139 bpm |
23 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 149 bpm |
24 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 138 bpm |
25 | 00:01:29 | 1 km | 40.2 km/h | 1:29/km | 127 bpm |
26 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 132 bpm |
27 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 151 bpm |
28 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 150 bpm |
29 | 00:01:18 | 1 km | 46 km/h | 1:18/km | 131 bpm |
30 | 00:00:14 | 0.08 km | 21.3 km/h | 2:49/km | 128 bpm |