Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (61)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 72 bpm |
2 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 72 bpm |
3 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 115 bpm |
4 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 121 bpm |
5 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 120 bpm |
6 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 120 bpm |
7 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 125 bpm |
8 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 126 bpm |
9 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 130 bpm |
10 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 126 bpm |
11 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 122 bpm |
12 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 124 bpm |
13 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 130 bpm |
14 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 125 bpm |
15 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 127 bpm |
16 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 128 bpm |
17 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 129 bpm |
18 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 125 bpm |
19 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 133 bpm |
20 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 126 bpm |
21 | 00:09:46 | 1 km | 6.1 km/h | 9:50/km | 139 bpm |
22 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 134 bpm |
23 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 135 bpm |
24 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 132 bpm |
25 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 128 bpm |
26 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 136 bpm |
27 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 134 bpm |
28 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 130 bpm |
29 | 00:08:19 | 1 km | 7.2 km/h | 8:20/km | 134 bpm |
30 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 133 bpm |
31 | 00:08:17 | 1 km | 7.2 km/h | 8:20/km | 139 bpm |
32 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 135 bpm |
33 | 00:01:45 | 1 km | 34.1 km/h | 1:45/km | 130 bpm |
34 | 00:00:59 | 1 km | 61 km/h | 0:59/km | 123 bpm |
35 | 00:01:09 | 1 km | 51.6 km/h | 1:09/km | 122 bpm |
36 | 00:01:11 | 1 km | 50.5 km/h | 1:11/km | 119 bpm |
37 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km | 116 bpm |
38 | 00:20:08 | 1 km | 3 km/h | 20:0/km | 116 bpm |
39 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 128 bpm |
40 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 136 bpm |
41 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 134 bpm |
42 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 136 bpm |
43 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 135 bpm |
44 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 136 bpm |
45 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 134 bpm |
46 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 138 bpm |
47 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 133 bpm |
48 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 136 bpm |
49 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 129 bpm |
50 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 127 bpm |
51 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 129 bpm |
52 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 136 bpm |
53 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 139 bpm |
54 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 137 bpm |
55 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 134 bpm |
56 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 129 bpm |
57 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 131 bpm |
58 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 139 bpm |
59 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 133 bpm |
60 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 134 bpm |
61 | 00:00:29 | 0.17 km | 20.1 km/h | 2:59/km | 132 bpm |