Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:54 | 1 km | 9.4 km/h | 6:22/km | 130 bpm |
2 | 00:06:10 | 1 km | 10.3 km/h | 5:49/km | 141 bpm |
3 | 00:07:53 | 1 km | 8.9 km/h | 6:44/km | 136 bpm |
4 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 152 bpm |
5 | 00:07:32 | 1 km | 8.5 km/h | 7:03/km | 153 bpm |
6 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 164 bpm |
7 | 00:08:47 | 1 km | 7.9 km/h | 7:35/km | 156 bpm |
8 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 159 bpm |
9 | 00:09:08 | 1 km | 7.8 km/h | 7:41/km | 155 bpm |
10 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 143 bpm |
11 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 141 bpm |
12 | 00:07:47 | 1 km | 9.8 km/h | 6:07/km | 132 bpm |
13 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 145 bpm |
14 | 00:07:39 | 1 km | 9.2 km/h | 6:31/km | 132 bpm |
15 | 00:06:55 | 1 km | 9 km/h | 6:40/km | 144 bpm |
16 | 00:08:19 | 1 km | 8.7 km/h | 6:53/km | 144 bpm |
17 | 00:07:51 | 1 km | 8 km/h | 7:30/km | 148 bpm |
18 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km | 157 bpm |
19 | 00:09:35 | 1 km | 7.6 km/h | 7:53/km | 143 bpm |
20 | 00:08:20 | 1 km | 7.2 km/h | 8:20/km | 158 bpm |
21 | 00:07:40 | 1 km | 7.9 km/h | 7:35/km | 152 bpm |
22 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 143 bpm |
23 | 00:08:02 | 1 km | 9.3 km/h | 6:27/km | 136 bpm |
24 | 00:06:51 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
25 | 00:07:39 | 0.71 km | 6.2 km/h | 9:40/km | 145 bpm |