Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:47 | 5.06 km | 28.2 km/h | 2:07/km | 103 bpm |
2 | 00:10:07 | 5 km | 29.6 km/h | 2:01/km | 126 bpm |
3 | 00:10:44 | 4.95 km | 30.1 km/h | 1:59/km | 132 bpm |
4 | 00:03:49 | 2.05 km | 32.2 km/h | 1:51/km | 139 bpm |