Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:08 | 5.94 km | 22.1 km/h | 2:42/km | 129 bpm | 88 W |
2 | 00:15:01 | 7.85 km | 31.4 km/h | 1:54/km | 161 bpm | 139 W |
3 | 00:03:24 | 0.77 km | 15.2 km/h | 3:56/km | 127 bpm | 49 W |
4 | 00:14:57 | 7.48 km | 30 km/h | 2:0/km | 161 bpm | 132 W |
5 | 00:03:01 | 0.78 km | 15.4 km/h | 3:53/km | 133 bpm | 50 W |
6 | 00:14:59 | 7.77 km | 31.1 km/h | 1:55/km | 164 bpm | 142 W |
7 | 00:03:01 | 0.73 km | 14.5 km/h | 4:08/km | 136 bpm | 45 W |
8 | 00:14:59 | 7.11 km | 28.5 km/h | 2:06/km | 161 bpm | 125 W |
9 | 00:05:06 | 1.27 km | 15 km/h | 4:0/km | 129 bpm | 46 W |