Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:19 | 5.06 km | 29.4 km/h | 2:02/km | 107 bpm |
2 | 00:09:54 | 5.01 km | 30.3 km/h | 1:58/km | 122 bpm |
3 | 00:10:02 | 5 km | 29.9 km/h | 2:0/km | 117 bpm |
4 | 00:09:58 | 5 km | 30.1 km/h | 1:59/km | 111 bpm |
5 | 00:09:49 | 5.01 km | 30.6 km/h | 1:57/km | 109 bpm |
6 | 00:09:59 | 5.01 km | 30.1 km/h | 1:59/km | 117 bpm |