Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:24 | 1 km | 14.5 km/h | 4:08/km | 102 bpm |
2 | 00:03:10 | 1 km | 18.7 km/h | 3:12/km | 108 bpm |
3 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 109 bpm |
4 | 00:02:58 | 1 km | 19.6 km/h | 3:03/km | 113 bpm |
5 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 118 bpm |
6 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 119 bpm |
7 | 00:02:49 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
8 | 00:04:05 | 1 km | 18.5 km/h | 3:14/km | 117 bpm |
9 | 00:02:46 | 1 km | 21.3 km/h | 2:49/km | 117 bpm |
10 | 00:02:53 | 1 km | 20.6 km/h | 2:54/km | 119 bpm |
11 | 00:03:25 | 1 km | 19.6 km/h | 3:03/km | 119 bpm |
12 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 120 bpm |
13 | 00:02:42 | 1 km | 21.2 km/h | 2:49/km | 121 bpm |
14 | 00:02:54 | 1 km | 20.4 km/h | 2:56/km | 122 bpm |
15 | 00:02:47 | 1 km | 21 km/h | 2:51/km | 122 bpm |
16 | 00:02:45 | 1 km | 21.3 km/h | 2:49/km | 124 bpm |
17 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 119 bpm |
18 | 00:03:33 | 1 km | 16.5 km/h | 3:38/km | 118 bpm |
19 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 122 bpm |
20 | 00:03:23 | 1 km | 18.2 km/h | 3:17/km | 123 bpm |
21 | 00:04:42 | 1 km | 18.1 km/h | 3:18/km | 119 bpm |
22 | 00:02:44 | 1 km | 21.6 km/h | 2:46/km | 129 bpm |
23 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 125 bpm |
24 | 00:02:32 | 1 km | 22.5 km/h | 2:40/km | 131 bpm |
25 | 00:03:03 | 1 km | 19.3 km/h | 3:06/km | 126 bpm |
26 | 00:03:03 | 1 km | 19.4 km/h | 3:05/km | 123 bpm |
27 | 00:02:46 | 1 km | 21.3 km/h | 2:49/km | 128 bpm |
28 | 00:03:03 | 1 km | 19.1 km/h | 3:08/km | 126 bpm |
29 | 00:03:06 | 1 km | 19.2 km/h | 3:07/km | 124 bpm |
30 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 127 bpm |
31 | 00:03:45 | 1 km | 19.9 km/h | 3:0/km | 126 bpm |
32 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 126 bpm |
33 | 00:00:30 | 0.18 km | 20 km/h | 3:0/km | 123 bpm |