Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 106 bpm |
2 | 00:03:30 | 1 km | 16.4 km/h | 3:39/km | 133 bpm |
3 | 00:03:26 | 1 km | 16.4 km/h | 3:39/km | 140 bpm |
4 | 00:03:02 | 1 km | 19.6 km/h | 3:03/km | 139 bpm |
5 | 00:03:06 | 1 km | 18.1 km/h | 3:18/km | 137 bpm |
6 | 00:02:14 | 1 km | 26.3 km/h | 2:16/km | 135 bpm |
7 | 00:02:29 | 1 km | 23.7 km/h | 2:31/km | 148 bpm |
8 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 143 bpm |
9 | 00:01:39 | 1 km | 36.4 km/h | 1:38/km | 141 bpm |
10 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 143 bpm |
11 | 00:02:17 | 1 km | 24.2 km/h | 2:28/km | 142 bpm |
12 | 00:02:46 | 1 km | 21.8 km/h | 2:45/km | 155 bpm |
13 | 00:01:46 | 0.81 km | 26.9 km/h | 2:13/km | 142 bpm |