Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:27 | 1 km | 24.7 km/h | 2:25/km | 108 bpm |
2 | 00:03:25 | 1 km | 16.3 km/h | 3:40/km | 134 bpm |
3 | 00:03:38 | 1 km | 16.4 km/h | 3:39/km | 140 bpm |
4 | 00:03:13 | 1 km | 18.5 km/h | 3:14/km | 137 bpm |
5 | 00:03:32 | 1 km | 16.6 km/h | 3:36/km | 137 bpm |
6 | 00:02:05 | 1 km | 27.7 km/h | 2:09/km | 134 bpm |
7 | 00:02:33 | 1 km | 22.9 km/h | 2:37/km | 145 bpm |
8 | 00:02:18 | 1 km | 25.7 km/h | 2:20/km | 148 bpm |
9 | 00:01:37 | 1 km | 37.1 km/h | 1:37/km | 147 bpm |
10 | 00:02:08 | 1 km | 25.9 km/h | 2:18/km | 144 bpm |
11 | 00:02:07 | 1 km | 28.4 km/h | 2:06/km | 140 bpm |
12 | 00:02:39 | 1 km | 21.8 km/h | 2:45/km | 155 bpm |
13 | 00:02:01 | 0.87 km | 24.6 km/h | 2:26/km | 141 bpm |