Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 112 bpm |
2 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 131 bpm |
3 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
4 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 155 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 157 bpm |
6 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 150 bpm |
7 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 140 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 124 bpm |
9 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 130 bpm |
10 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 143 bpm |
11 | 00:00:17 | 0.05 km | 11 km/h | 5:27/km | 145 bpm |