Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:42 | 1 km | 21.4 km/h | 2:48/km | 113 bpm |
2 | 00:03:24 | 1 km | 16.7 km/h | 3:35/km | 139 bpm |
3 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 141 bpm |
4 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 145 bpm |
5 | 00:03:29 | 1 km | 16.7 km/h | 3:35/km | 142 bpm |
6 | 00:02:06 | 1 km | 25.5 km/h | 2:21/km | 137 bpm |
7 | 00:02:29 | 1 km | 24.3 km/h | 2:28/km | 146 bpm |
8 | 00:02:19 | 1 km | 24 km/h | 2:30/km | 143 bpm |
9 | 00:01:44 | 1 km | 35 km/h | 1:42/km | 135 bpm |
10 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 138 bpm |
11 | 00:02:19 | 1 km | 25 km/h | 2:24/km | 135 bpm |
12 | 00:02:51 | 1 km | 20.6 km/h | 2:54/km | 149 bpm |
13 | 00:01:30 | 0.78 km | 25.4 km/h | 2:21/km | 135 bpm |