Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 107 bpm |
2 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 109 bpm |
3 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 116 bpm |
4 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 116 bpm |
5 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 115 bpm |
6 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 116 bpm |
7 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 118 bpm |
8 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 114 bpm |
9 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 123 bpm |
10 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 148 bpm |
11 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 144 bpm |
12 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 132 bpm |
13 | 00:01:40 | 1 km | 35.8 km/h | 1:40/km | 117 bpm |
14 | 00:01:38 | 1 km | 36.6 km/h | 1:38/km | 117 bpm |
15 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 115 bpm |
16 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 124 bpm |
17 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 128 bpm |
18 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 131 bpm |
19 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 130 bpm |
20 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 132 bpm |
21 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 132 bpm |
22 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 126 bpm |
23 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 130 bpm |
24 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 130 bpm |
25 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 128 bpm |
26 | 00:00:21 | 0.09 km | 14.7 km/h | 4:04/km | 126 bpm |